Most people would like to be able to stop thinking about thoughts that are undesirable or unnecessary, but they find it hard to accomplish. Also most people would like to have wiser and more intelligent thinking so they can live a better life. These are good ideas, but without a practical way to accomplish them, they are not of much help to us.
It does not appear that understanding this basic, simple fact about the inseparable nature of thought and feeling could really matter, or make a difference. But in fact, it is life changing.
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When you start to see the power of thought and its relationship to your way of observing life, you will better understand yourself and the world in which you live.