All feelings, whether positive or negative, derive and come alive from the power of Thought

Sydney Banks

We teach individuals and coaches about a natural paradigm of human functioning – which anyone can have insight into – that effortlessly leads to deeper levels of mental health, resilience, and insightful thinking.

It does not appear that understanding this basic, simple fact about the inseparable nature of thought and feeling could really matter, or make a difference. But in fact, it is life changing.

Valda Monroe

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Short on Insight
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Short on Insight

Keith and I were working with a client and after the session an interesting phrase came to mind. I made the comment that the client was “short on insight.” We were both struck by the simplicity of the comment. It was descriptive and it brought to mind that we are all sometimes “short on insight.”…

When you start to see the power of thought and its relationship to your way of observing life, you will better understand yourself and the world in which you live.

Sydney Banks