Three Principles Paradigm – All feeling, whether positive or negative, derive and come alive from the power of thought

We could see that anyone would be short on insight when experiencing the misperception that their feelings were caused by something other than thought in the moment. This misperception automatically fills our heads up with misunderstanding. It creates the illusion that we need to do something and figure out what to do in order to solve our feelings. With so much to think about, no wonder our heads become cluttered and we experience a feeling of pressure.

How does mental clutter get created?

It’s really utterly simple. When we have a feeling that doesn’t look like it comes from thought (and we all do, every day) it takes on a life of its own, unnecessarily, in our mind.

You’re talking ancient Jewish wisdom!

An extraordinary encounter between Sydney Banks and a group of Rabbis

When you start to see the power of thought and its relationship to your way of observing life, you will better understand yourself and the world in which you live.

Sydney Banks

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All feelings, whether positive or negative, derive and come alive from the power of Thought

Sydney Banks

We teach individuals and coaches about a natural paradigm of human functioning - which anyone can have insight into - that effortlessly leads to deeper levels of mental health, resilience, and insightful thinking.

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It does not appear that understanding this basic, simple fact about the inseparable nature of thought and feeling could really matter, or make a difference. But in fact, it is life changing.

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When you start to see the power of thought and its relationship to your way of observing life, you will better understand yourself and the world in which you live.

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